Friday, February 3, 2012

Can Boxing Be a Good Way for Women to Lose Weight ...

02 Feb 2012 at 17:40

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Individual Sports

nuratrim

If you are a woman looking to lose weight, you may well have considered various different options at some point in your life. For example you may have had a go on all of the various exercise equipment down your local gym, you may have been out jogging or running, you may have tried eating low calorie food all the time, and you may even have tried taking a diet pill such as Nuratrim.

However I can pretty much guarantee that you will not have considered boxing as a way of losing weight. There was an article that appeared in the Daily Mail today which mentions that Denise Van Outen has used boxing to stay in shape, and I think this is a pretty good idea. You obviously do not have to take part in any competitive matches, but working out with a partner in the gym will help you burn a lot of calories, and it will be a lot of fun as well.

So this is something you might want to consider if you have tried all the other more conventional weight loss methods.

Source: http://www.spelltolevitateobjects.com/sports-recreation/individual-sports/can-boxing-be-a-good-way-for-women-to-lose-weight

jeffrey eugenides volcker rule matthew stafford brady quinn brady quinn nick fairley tim allen

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